Maintaining good mental health in high performance cultures

This focused program looks at the common stressors associated with high demand professions, such as tight deadlines and long hours, and how to manage these challenges while still meeting expectations. It includes advice on relaxation methods to suit you, and strategies to help prevent depression, anxiety and substance abuse.

Category
Mental Health and Wellbeing
Audience
All Staff
Format
Workshop, Webinar
Duration
1 hour

Make an enquiry

You can call us using the numbers below, or complete the enquiry form and a member of the team will get in touch.

UK
+44 20 8133 8775
Australia
+61 3 9429 8441
Online
enquiries@enmasse2.com





Need a bespoke solution?


Our experts are ready to collaborate with you, creating a customised plan aligned with your vision and values. Contact us to build a thriving workplace where individuals can reach their full potential.

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